June 7, 2026
Our feelings are a gift - and a curse. All my life I have had big feelings. As a child and into adolescence, my family of origin didn’t allow big feelings or really any feelings. Out of necessity for survival, I hid them. Yet, those emotions continued to churn and intensify.
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May 31, 2026
A friend recently said to me, “I hate the word resilient.” She contends that this narrative serves as a calculated exoneration, effectively granting perpetrators a reprieve while dismissing the systemic harm done to women. But women are “resilient”; they bounce right back. Look at how strong they are. She said she was tired, tired of bouncing back.
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May 24, 2026
By the time girls reach seventeen, 78% are unhappy with their bodies. This lack of appreciation and critical view of our bodies is driven by cultural ideals, peer pressure, and social media. Drug and cosmetic companies market mercilessly and make huge profits from the insecurity they spread.
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May 17, 2026
Have you ever felt less than or diminished because of your gender? Has anyone ever harassed you on the street or at work because you are a woman? Have you ever experienced objectification? Have you ever felt your voice didn’t matter and consequently remained quiet to prevent embarrassment or mockery?
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May 10, 2026
I have always found the history of Mother’s Day, very interesting. It didn’t begin with flowers and brunch. It began as a War Protest. Julia Ward Howe was watching the broken and injured men come home from war in pieces. She rose up and demanded that women take control of politics before another generation of sons were funneled into the war machine. It was the beginning of a peace movement.
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May 3, 2026
Mainstream media feed us a continuous stream of atrocities, breaking news, and bombshells. What they are employing is strategic attention management and subliminal conditioning. I think it is really important to understand how this affects us physically, mentally, and spiritually. Beyond these issues, patriarchy and misogyny remain unchecked.
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April 26, 2026
Last week I was feeling so many feelings it felt like I was trying to untangle a ball of yarn that the cat had attacked. I was angry, disappointed, disillusioned, fearful, frustrated; old hurts and scenarios were surfacing. Then something really good happened.
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April 19, 2026
Thought history, feminist movements have fought for women’s rights, justice, and equality across the world. Decolonization and independence movements root every movement. They are not a pursuit of women’s rights in isolation, but a movement to eliminate colonialism and end racist struggles.
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April 12, 2026
Women have often been referred to as the weaker sex, yet look at all we do! From birthing babies and raising them, women are resilient; they are leaders, have voices in government, and build community. We are the glue that holds lives together. Yet, we are not viewed as strong?
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April 5, 2026
It is said that words are mightier than the sword. I’ve been thinking a lot about the word ‘empower’ and what it means in the life of a woman. What does this word mean to you? Do you feel empowered in your life? I'd love to hear your thoughts.
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